Eating fat does not make you fat

June 2, 2014

Many people are under the illusion that eating fat makes you fat. This can be blamed partly on information sent out by the media informing us that fats are bad and encouraging us to consume far too much processed and refined carbohydrates. However as our nation is constantly increasing in size it's easy to see that maybe we are being misfed nutritional information. Science writer Gary Taubes explains succinctly in this info graphic how it is carbohydrates, not fat, that is increasing our waist line. View here

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