personal training

My training sessions are fun and constantly varied to ensure your body is continuously challenged. I can help you get the results you desire - whether you want to get fit, lose weight, tone up or just feel re-energised! I offer one-one training, training with a friend and also in small groups.


Abi Hardy Personal Training is based:

  • At Local Motion on Garratt Lane, Wandsworth

  • Outside in your local park around South West London - Wandsworth, Balham, Clapham, Tooting, Earlsfield, Wimbledon, Southfields

  • In the comfort of your own home around South West London

 

Includes:

 

Please ​contact me​ to discuss pricing and special deals.

Training Locations:

Loca

Local Motion, Garratt Lane, Wandsworth

New personal training studio which also offers group classes. Get in touch and I will show you around! Claim your complimentary group class here.

 

Bounce at Wimbledom Park

 

Bounce is a personal training studio in Wimbledom Park. This is a great place to train - with squat racks, an atheletic sprint track, a boxing ring, prowlers and much more. There's so much to 'play' with you'll never get bored and your body will be constantly challenged. There's no membership needed - only payment for personal training sessions with myself.

 

Training Outside​

Training outside is fun and invigorating! Clients love the fresh air and the freedom of the great outdoors. I work in South West London including Clapham and Wandsworth Common. I meet some of my client’s on their lunch hours and we train on a space near their work. Other clients find it fun to be trained alongside a friend or 2.  We do a variety of activities including boxing, running, kettlebells, body weight exercises and skipping.

 

Training at Home

Some of my clients enjoy being trained in the comfort of their own home. I can come to you and bring all the equipment needed. Space is not a factor – the training can be done in any area, be it your living room or garden.