personal training
My training sessions are fun and constantly varied to ensure your body is continuously challenged. I can help you get the results you desire - whether you want to get fit, lose weight, tone up or just feel re-energised! I offer one-one training, training with a friend and also in small groups.
Abi Hardy Personal Training is based:
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At Local Motion on Garratt Lane, Wandsworth
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Outside in your local park around South West London - Wandsworth, Balham, Clapham, Tooting, Earlsfield, Wimbledon, Southfields
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In the comfort of your own home around South West London
Includes:
Training Locations:
Loca
Local Motion, Garratt Lane, Wandsworth
New personal training studio which also offers group classes. Get in touch and I will show you around! Claim your complimentary group class here.
Bounce at Wimbledom Park
Bounce is a personal training studio in Wimbledom Park. This is a great place to train - with squat racks, an atheletic sprint track, a boxing ring, prowlers and much more. There's so much to 'play' with you'll never get bored and your body will be constantly challenged. There's no membership needed - only payment for personal training sessions with myself.
Training Outside
Training outside is fun and invigorating! Clients love the fresh air and the freedom of the great outdoors. I work in South West London including Clapham and Wandsworth Common. I meet some of my client’s on their lunch hours and we train on a space near their work. Other clients find it fun to be trained alongside a friend or 2. We do a variety of activities including boxing, running, kettlebells, body weight exercises and skipping.
Training at Home
Some of my clients enjoy being trained in the comfort of their own home. I can come to you and bring all the equipment needed. Space is not a factor – the training can be done in any area, be it your living room or garden.
