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March 10, 2015

In today's world we want things on demand, we want things immediately, we don't want to have to wait for what we want. This often applies to fat loss. We want the fat gone and we want it gone quickly. Many people therefore resort to strict diets in the hope of achievin...

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In honour of International Women’s Day I wanted to bring inspiration to women worldwide by highlighting the amazing feats and successes of those who h...

Amazing Women to Inspire You on International Women's Day!

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