November 13, 2017

Christmas is just around the corner and the organised amongst us may have started thinking about christmas gifts! Why not give something a little bit different with Abi Hardy Personal Training Gift Vouchers. 

Personal Training sessions will be done at Local Motion with...

Here's my Christmas Workout! No equipment needed! (A toddler is not necessary but makes it more fun!).

A workout for fat loss and toning to do at home during this festive season - no gym or equipment necessary! My niece Eliza was a great workout partner - she's not even...

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In honour of International Women’s Day I wanted to bring inspiration to women worldwide by highlighting the amazing feats and successes of those who h...

Amazing Women to Inspire You on International Women's Day!

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