Personal Training sessions are now back at the personal training stuido - Local Motion in Wandsworth, SW18 4FT. Also offering online zoom personal training sessions to do in the comfort of your home.

Girls Who Lift sessions (1hr) are also back in the studio:

Wednesday 12.30pm - Stuido

Fridays 12.30pm - Studio

Note: online zoom class - no equipment neeeded. If you have equipment do bring it and you'll be advised how to use it.

The Daily 19 is a series 19 workouts just 19 mins each to help you keep moving and build consistency. If you missed these during lockdown try them over the festive period! 



Abi Hardy Personal Training trains clients in Wandsworth and surrounding areas in South West London including Clapham, Earlsfield, Wimbledon and Southfields. Come to Local Motion, the private personal training studio above Planet Organic on Garratt Lane or have sessions at your house or in a local park.
Abi Hardy
Girls Who Lift