• home

  • about me

  • girls who lift

  • Personal Training

  • testimonials

  • contact

  • blog

  • More

    • facebook-square
    • twitter-bird2-square
    • Instagram Basic Black
    • linkedin-square
    • YouTube Basic Black
    • Google+ - Black Circle

    &

    Book a complimentary consultation

    Girls Who Lift

    home

    Abi Hardy

    Abi Hardy

    Abi Hardy Barbell Squatting

    Abi Hardy Barbell Squatting

    Abi Hardy

    Abi Hardy

    1/7

    instagram

    Girls Who Lift

    Beginners WorkShops

    ​

     NEXT DATE - Saturday 1-3pm
    30 Nov 2019

    Logo_white.png
    Abi Hardy Personal Training trains clients in Wandsworth and surrounding areas in South West London including Clapham, Earlsfield, Wimbledon and Southfields. Come to Local Motion, the private personal training studio above Planet Organic on Garratt Lane or have sessions at your house or in a local park.​
    ​
    • Personal Training for fat loss, toning (aka muscle building), getting fit & feeling strong
    • Girls Who Lift classes & Workshops - teaching ladies how to train with weights
    • Training through pregnancy or losing the baby weight
    • Brides to be - get ready for your big day!
    • Highly personalised sessions
    • Weight training, body weight training, interval training, kettlebells and more
    • Train 1-2-1, with a friend/partner or in a small group
    • Nutritional advice specialising in gluten free diets due to coeliac disease myself
     
    Abi Hardy
    Girls Who Lift

    privacy policy