🔥 DAY 15 of The Daily 19! 🔥
🔥 DAY 15 of The Daily 19! 🔥
Day 15 is a core workout to get strong abs!
Workout: 3 rounds -
🔥 Beast hold
🔥 Hollow hold
🔥 Slow motion diagonal mountain climbers
🔥 Modified v-sit
🔥 Pulses legs in the air
Tomorrow’s workout we’re doing a glute workout.
🤔 If you're looking at this workout worrying if it's too late to start... then do not fear! Just get started with day 1 and do them consecutively every day until all 19 are done!
Let me know how you are finding the workouts! 💪
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