'Hopper Happiness' is my space hopper fitness class which was born from the desire to create an unusual, fun and effective workout - I have never seen a fitness class involving so much laughter! The fitness class helps increase cardiovascular fitness whilst helping you tone up and get into shape. My clients not only have fun though, they have also reported great results and never fail to be aching the next day!
The fitness class is not currently running on a weekly basis but can be brought to your work to be done as either a lunch time workout or as a one off team building session. Do you have a group of friends who would like to give this a go? I can offer a bespoke group session for you and your friends - lots of fun to be had!
Please get in touch to discuss further options and possibilities!